Building fun II


13 Jun 2017 HK Lego Heli


13 Jun 2017 HK Lego Heli turned Experimental Aircraft


14 Jun 2017 HK Lepin Space Shuttle (S$50)


25 Jun 2017 Batam MetalModels No. 9805 (S$8.50 steal!)


25 Jun 2017 Batam


134. Medicine in Translation

By Danielle Ofri

Journeys with my patients

134 Ofri Medicine in Translation

First of all, and most of all, I am a doctor. Regardless of the capabilities that I master and the self-fulfilment that accumulates, it is not about me. It is not about how smart and amazing I become. Even if that feels good. All this that I’m learning, it is for the patients, the ones who are suffering and the ones who come with all their pain and vulnerabilities.

It is not just a broken bone or a torn tendon. I am treating a whole person. May I always have compassion, patience and respect for my patients.

There is so much suffering, so much injustice, so much that cannot be explained. Why them, and not me? We won’t ever fully know. So, we can only, and should only move forward. What can I do for them?

133. Touching My Father’s Soul

By Jamling Tenzing Norgay and Broughton Coburn


America is a young country with a dynamic and […] immature or formative culture. In terms of technical and material progress, it is far ahead of the developing world. In terms of culture and tradition, it is less advanced. I felt that meaning and connection were missing from my life in the United States, as if the country were lacking a spiritual core. All momentum and no center.

The absence of the “sense of sacredness and spirituality”is the source of restlessness, dissatisfaction, and confusion that I saw afflicting many Americans. Wealth and material progressions haven’t eased their malaise. Perhaps they have only aggravated it.

I found America to be organized, prepared, and on schedule. I could easily reassure myself that I was doing something important there, though I grew to wonder what I was actually accomplishing. And what were the people around me achieving? Success was the universal holy grail, and my American classmates had begun to pursue it even before they graduated. What did they expect to gain from it? More leisure time? More material goods? America has countless time-saving appliances and conveniences, so why is that Americans seem more pressed for time than those who don’t have them?

In the mountains, worldly attachments are left behind, and in the absence of material distractions, we are opened up to spiritual thought. When we look out at the ocean or gaze at the sky and the clouds or even the rock wall of a mountain, it is difficult for our minds to form labels. What is it really that we are looking at? There is no real thing there- just color and shape. And when we stop attaching labels to what we see, a sense of quietness flows in to fill the gap, bringing us a step closer to the understanding of emptiness.

We shouldn’t need to go to the mountains […]. We should be attempting to carry the spiritual experience of the mountains with us everywhere. When we return to normal surroundings, the mundane can begin to feel like something of a meaningless state. We need to return to the mountains to feed that liberating experience, because we depend on external landscapes and events to aid our understanding. Rather than allowing the quality of being fully present, fully aware, to develop around us at all times- and in a safer environment- we become addicted to a certain quality of circumstance and experience.

Focus on the substance of the pursuit, rather than on the setting they feel they need to be in for it to occur.


132. Doctor on Everest

By Kenneth Kamler M.D.


I got this book when EBC was a done deal. When we had lived full and simple, and had the skies and mountains to ourselves.

Nothing is impossible if I see my reflection in her (Josiane’s) bright eyes.

Once more I needed her  enthusiastic support.

She maintains for us an island of quiet simplicity. I depend on it at home, in the operating room and in the mountains… She’s scared of heights and big dogs, but she has the courage to follow her heart when it’s for something she believes in. 

Though she is a doctor too, she put her career on long-term hold, enduring many disapproving glances from her colleagues, because she didn’t want anyone else raising our children. Whenever she’s asked her occupation, she replies “mother”, not “doctor”.

(Josiane) We always said we’re not going to live our lives by what other people think and you’re not going to be a prisoner of your practice.

(Josiane) Be careful. Remember how much you have waiting for you at home.

It was a huge mountain but insignificant compared to what I had at home.

The larger society where I have more choices and less time.

Simplify, Gloria. Breathe, Move, Smile, Love. Just Be.